by Anthony Masiello | Jul 7, 2020 | Recipes
Our family absolutely loves falafels. We normally eat them over a bed of greens, topped with a diced tomato and cucumber salad, falafels, and a lemon tahini dressing. We occasionally eat them in a whole wheat pita. Either way, this dish brings back...
by Anthony Masiello | Jun 5, 2020 | Recipes
Oh yes, here it is, and guilt-free healthy apple pie that also happens to be absolutely delicious!!! In fact, this one is so healthy that I will even let my kids eat it for breakfast! If there are leftovers… Why not, it’s just apples, oats, walnuts, dates,...
by Anthony Masiello | Dec 26, 2018 | Recipes
Delicious salads are a key component of any healthy Whole Food Plant-Based diet. Salads should include lots of dark leafy greens, plenty of raw cruciferous vegetables (shredded cabbage, chopped broccoli, kale, etc.), chopped raw onion, and enough other...
by Anthony Masiello | Dec 13, 2018 | Recipes
This Lentil Dhal Soup is a real crowd pleaser. I can’t think of a person that I’ve served this to that hasn’t asked me for the recipe. It’s rich, hearty, healthy, and delicious! The aroma will be irresistible so don’t be...
by Anthony Masiello | Nov 29, 2018 | Recipes
This is a hearty and delicious soup, that includes so many important vegetables that it’s as healing as it is satisfying! Black Bean & Kale Soup Ingredients: 2 medium onions2 stalks celery, chopped3 carrots, chopped2 cups mushrooms, sliced4 cloves...
