When a Patient Transforms a Doctor, Wonderful Things Happen
“Let food by thy medicine and medicine by thy food.” “Make a habit of ...
Jan 09, 2019
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Simple Delicious Salad Dressing
Delicious salads are a key component of any healthy Whole Food Plant-Based diet. Salads sho...
Dec 27, 2018
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Dr. Judson Brewer: Mindfulness Over Craving
Train your brain, change your habits. Researching the brain to learn how habits form and how mind...
Dec 17, 2018
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Savory and Hearty Black Bean Soup
We all know beans are good for you and black beans do not disappoint! Full of fiber, ...
Dec 14, 2018
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Lip Smacking Lentil Dhal Soup
This Lentil Dhal Soup is a real crowd pleaser. I can't think of a person that I've served t...
Dec 13, 2018
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Better than Store Bought Roasted Red Bell Pepper Hummus!
n Hummus was an incredible discovery for me when I transitioned to a plant based diet bu...
Dec 07, 2018
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Black Bean & Kale Soup
This is a hearty and delicious soup, that includes so many important vegetables that it's as heal...
Nov 29, 2018
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The Ultimate Plant Based Holiday Survival Guide
When you think of the holidays it can conjure up memories fun holiday traditions, you look forwar...
Nov 17, 2018
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Healthy Human Pumpkin Pie
Just in time for the holidays, here is a healthy pumpkin pie that you can be proud to serve to yo...
Nov 16, 2018
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