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Healthy Human Apple Pie

Healthy Human Apple Pie

Oh yes, here it is, and guilt-free healthy apple pie that also happens to be absolutely delicious!!! In fact, this one is so healthy that I will even let my kids eat it for breakfast! If there are leftovers…  Why not, it’s just apples, oats, walnuts, dates,...
Simple Delicious Salad Dressing

Simple Delicious Salad Dressing

Delicious salads are a key component of any healthy Whole Food Plant-Based diet.  Salads should include lots of dark leafy greens, plenty of raw cruciferous vegetables (shredded cabbage, chopped broccoli, kale, etc.), chopped raw onion, and enough other...
Lip Smacking Lentil Dhal Soup

Lip Smacking Lentil Dhal Soup

This Lentil Dhal Soup is a real crowd pleaser.  I can’t think of a person that I’ve served this to that hasn’t asked me for the recipe. It’s rich, hearty, healthy, and delicious!  The aroma will be irresistible so don’t be...
Black Bean & Kale Soup

Black Bean & Kale Soup

This is a hearty and delicious soup, that includes so many important vegetables that it’s as healing as it is satisfying!  Black Bean & Kale Soup Ingredients: 2 medium onions2 stalks celery, chopped3 carrots, chopped2 cups mushrooms, sliced4 cloves...
Healthy Human Hot Chocolate

Healthy Human Hot Chocolate

Yup, you read that right, there is a such thing as healthy hot chocolate!  Remember, eating a whole food plant-based diet is not about deprivation.  At this stage, it’s more about innovation, and fining creative ways to enjoy life in every way, while...