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Featured in Health

Be Patient and Let Tomorrow Take Care of Itself

Be Patient and Let Tomorrow Take Care of Itself

Every day I work with patients who are struggling to lose weight by incorporating a whole food plant-based diet. After the initial 30 days, I usually have them follow up to encourage them and give them accountability. I have begun to see a trend among most if not all...

Don’t Become a Statistic

Don’t Become a Statistic

Here are a few sobering facts you should know about America’s health trends. According to the CDC or Centers for Disease Control and Prevention, more than one third of adult Americans are obese (34.9%) and the estimated annual medical cost of obesity in the US was...

How do you Define Nutrition?

How do you Define Nutrition?

We are constantly bombarded with headlines on TV and social media, claiming some new and radical diet benefits.  The number of diets is more than can be listed.  So, where should you start?  What is the optimal diet scientifically proven to reverse...

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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