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Dairy and Oil-Free Butternut Squash Soup

Dairy and Oil-Free Butternut Squash Soup

Butternut squash soup is highly addictive and deliciously good for you. I made a huge batch last time, and it was gone in 24 hours, but I’m doubling that this time! Ha! Let the Marbas men try to eat it all before I get a second helping! What you need.2 peeled, seeded,...

Be Patient and Let Tomorrow Take Care of Itself

Be Patient and Let Tomorrow Take Care of Itself

Every day I work with patients who are struggling to lose weight by incorporating a whole food plant-based diet. After the initial 30 days, I usually have them follow up to encourage them and give them accountability. I have begun to see a trend among most if not all...

Don’t Become a Statistic

Don’t Become a Statistic

Here are a few sobering facts you should know about America’s health trends. According to the CDC or Centers for Disease Control and Prevention, more than one third of adult Americans are obese (34.9%) and the estimated annual medical cost of obesity in the US was...

How do you Define Nutrition?

How do you Define Nutrition?

We are constantly bombarded with headlines on TV and social media, claiming some new and radical diet benefits.  The number of diets is more than can be listed.  So, where should you start?  What is the optimal diet scientifically proven to reverse...

HHR Classes

Getting your kids to eat healthy class by Dr. Laurie Marbas
Learn to improve your balance class with John Pierre

Health Human Revolution Podcast

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Latest Articles

Dairy and Oil-Free Butternut Squash Soup

Dairy and Oil-Free Butternut Squash Soup

Butternut squash soup is highly addictive and deliciously good for you. I made a huge batch last time, and it was gone in 24 hours, but I’m doubling that this time! Ha! Let the Marbas men try to eat it all before I get a second helping! What you need.2 peeled, seeded,...

Be Patient and Let Tomorrow Take Care of Itself

Be Patient and Let Tomorrow Take Care of Itself

Every day I work with patients who are struggling to lose weight by incorporating a whole food plant-based diet. After the initial 30 days, I usually have them follow up to encourage them and give them accountability. I have begun to see a trend among most if not all...

Don’t Become a Statistic

Don’t Become a Statistic

Here are a few sobering facts you should know about America’s health trends. According to the CDC or Centers for Disease Control and Prevention, more than one third of adult Americans are obese (34.9%) and the estimated annual medical cost of obesity in the US was...

How do you Define Nutrition?

How do you Define Nutrition?

We are constantly bombarded with headlines on TV and social media, claiming some new and radical diet benefits.  The number of diets is more than can be listed.  So, where should you start?  What is the optimal diet scientifically proven to reverse...

HHR Classes

Getting your kids to eat healthy class by Dr. Laurie Marbas
Learn to improve your balance class with John Pierre

Health Human Revolution Podcast

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Latest Articles

Dairy and Oil-Free Butternut Squash Soup

Dairy and Oil-Free Butternut Squash Soup

Butternut squash soup is highly addictive and deliciously good for you. I made a huge batch last time, and it was gone in 24 hours, but I’m doubling that this time! Ha! Let the Marbas men try to eat it all before I get a second helping! What you need.2 peeled, seeded,...

Be Patient and Let Tomorrow Take Care of Itself

Be Patient and Let Tomorrow Take Care of Itself

Every day I work with patients who are struggling to lose weight by incorporating a whole food plant-based diet. After the initial 30 days, I usually have them follow up to encourage them and give them accountability. I have begun to see a trend among most if not all...

Don’t Become a Statistic

Don’t Become a Statistic

Here are a few sobering facts you should know about America’s health trends. According to the CDC or Centers for Disease Control and Prevention, more than one third of adult Americans are obese (34.9%) and the estimated annual medical cost of obesity in the US was...

How do you Define Nutrition?

How do you Define Nutrition?

We are constantly bombarded with headlines on TV and social media, claiming some new and radical diet benefits.  The number of diets is more than can be listed.  So, where should you start?  What is the optimal diet scientifically proven to reverse...

HHR Classes

Getting your kids to eat healthy class by Dr. Laurie Marbas
Learn to improve your balance class with John Pierre

Health Human Revolution Podcast

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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