Research and common sense tell us behavior change is difficult and is going to take more than simply telling people to eat better and exercise more. BUT WAIT there is hope! We know what it really takes to make a healthy habit stick and we have the game plan for eating well and getting fit for the long haul. YOU can join us at the Plant-based Living Conference!
Here’s what to do. Join us at the Plant-based Living Conference.
This conference will help you right where you are NOW and help you figure out what YOU need and want to do.
You will learn the most important and vital steps to make your journey a success.
Learn to focus on the small behaviors and decisions every day that will lead to the outcome you desire.
We value your time and we have brought together 5 experts to help you learn the essentials. No more fluff! We get down to the nitty gritty details of how to live a healthy life!
Our chef, Chloe Stein, will teach you how to add flavor to healthy dishes that will leave your family and friends drooling and asking for more!
Recipes do not have to be complex to taste delicious. We will give you the basic building blocks that have kept our own families satisfied and coming back to the table, day in and day out.
Learn how to make consistent mindful decisions so you can remain consistent with your goal.
Gain the insight on how to integrate motion and exercise into your everyday routine without a gym membership from expert, John Pierre.
Once you learn what to do how do you make an exercise habit or any habit stick? Learn the simple strategies that Jason Cohen and Anthony Masiello use to keep off 120 and 160 pounds, respectively, for many years!
We won't bore you with unnecessary data and figures. Dr. Laurie Marbas and the rest of the team will give you the indispensable facts you can use to improve your health along with your friends and family.
You will be able to navigate eating out and travel so you don’t feel pressured in social situations. You will be able to stay on track and communicate your food decisions that garner support and avoid isolation.
Life transformations are meant to be shared with others. At the Plant-based Living Conference our mission is to build bridges and relationships that last a lifetime!
With so much conflicting information about diet these days it is hard to know who to believe. The Healthy Human Revolution team not only have lived the struggles and over came themselves but has helped others achieve the same success. We also joined forces with experts John Pierre and Chef Chloe Stein.
"A whole food plant based diet is often more powerful than my prescription pad."
Dr. Laurie Marbas is a board certified family and lifestyle medicine physician and has been using food as medicine since early 2012. She discovered the value of nutrition when a 16 year old patient stopped 2 ADD medications in 30 days of a whole food plant based diet.
After intensive research and study, she was convinced a whole food plant based diet not only was scientifically sound but made perfect sense. She then adopted the diet herself along with her husband and three teenagers at the time, literally over night. Her husband lost 50 pounds in 3 months and she went on to improve her thyroid function and eradicate allergies she suffered from for over 30 years.
She has since helped countless patients improve, and many cases reverse chronic diseases like type 2 diabetes, hypertension, high cholesterol, rheumatoid arthritis, asthma, allergies, eczema, SIBO and much more.
"The truest path to optimal health and wellbeing is to earn it!"
Anthony Masiello lived most of his life unhealthy and obese until he finally decided to do something about it for himself, and his family. He switched to a whole-food plant-based diet, and in 20 months lost 160 pounds, reversed all of his medical issues, and completely transformed his life. Since regaining his own health, Anthony has developed a passion for helping others to do and sustain the same.
Anthony is a Nationally Certified Food Addictions Coach and will be sitting for the National Board Certification for Health & Wellness Coaching using Positive Psychology in June 2019.
Jason Cohen is a photographer & filmmaker from Lafayette, Louisiana. At the age of 27 Jason found himself weighing almost 300 lbs and realized that he had to turn his health around. Over the next 7+ years Jason lost over 120 lbs, has become an athlete, and recently ran the Leadville Trail 100 mile race.
Jason is the director/producer of the upcoming documentaries Heavy as Lead and Big Change the Film. Jason also hosts a weekly podcast, Big Change the Film Podcast, where he has interviewed over 100 guests with a combined total weight loss of over 12,000 lbs.
John Pierre is co-founder of non-profit Living with Harmony, established in 2013. Their mission is to heal, inspire and transform the lives of people, animals and the planet through the education of "planet-based living," a lifestyle of conscientious choices for preservation. John is a fitness and nutrition consultant with a diverse set of skills and client base. He works with athletes, geriatrics, children, victims of domestic abuse and celebrities. He believes and practices kindness, love and compassion to all he encounters, human and non-human.
Chloe is the plant-eating chef and lifestyle advocate, passionate about changing the world one bite at a time! After going through her own journey, losing 60 lbs, reversing chronic skin issues, and dropping her cholesterol almost 100 points, she has dedicated her life to helping others heal with plants. Chloe has worked as the former Executive Chef of Dr. Fuhrman's Eat to Live Retreat, the Executive Chef of the upcoming movie, "In Full Bloom," and has catered for individuals such as Rich Roll and Julie Piatt. Her true passion lies with empowering individuals to take control of their own health destiny while creating a sustainable world through incredibly delicious and vibrant food.
"Rewa Reversed Her High Blood Pressure In 27 Days! Rewa is one of Dr. Marbas's personal patients and her story is one of how food is thy medicine. Rewa had been prescribed up to 3 blood pressure medications for 20 years. She reversed her high blood pressure in 27 days under the guidance of Dr. Marbas with a whole food plant based diet! She decided a healthy life is a choice, and she went from hating vegetables to inspiring us with her recipes."
One Free Month of the membership in the Healthy Human Nation, an online Facebook community where you will have 24/7 access to all the experts from the conference!