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Featured in Recipes

Kale Waldorf Salad

Kale Waldorf Salad

Before adopting the whole foods plant-based lifestyle, my only experience with kale was seeing it decorating the perimeter of a salad bar. I never considered it a food. Yet, as time went on in my journey, I heard about the great value of this dark, leafy green, and...

Savory and Hearty Black Bean Soup

Savory and Hearty Black Bean Soup

We all know beans are good for you and black beans do not disappoint! Full of fiber, protein, and nutrients your body will be craving more! Black bean soup is simple, delicious and leftovers are always better! This recipe is quick and easy and can easily be made in...

How to Make Dips that are Delicious and Nutritious

How to Make Dips that are Delicious and Nutritious

They are a convenient and delicious way to consume a wide variety of anti-inflammatory vegetables and spices. While we love the convenience of purchased dips like packaged hummus, many brands contain unnecessary levels of fat and preservatives. Making dips...

Baked Falafel

Baked Falafel

Our family absolutely loves falafels.  We normally eat them over a bed of greens, topped with a diced tomato and cucumber salad, falafels, and a lemon tahini dressing.  We occasionally eat them in a whole wheat pita.  Either way, this dish brings back...

Easy To Make Vegan Oatmeal Cookies

Easy To Make Vegan Oatmeal Cookies

Oatmeal Cookies Ingredients: 2 cups of rolled oats2 ripe bananas1 tbsp of cinnamon1/4 cup of raisins1/4 cup of walnuts Instructions:  Preheat oven to 350 degrees. Mash bananas in a bowl.Add rolled oats, raisins, walnuts, and cinnamon.Mix all the...

Healthy Human Waffles

Healthy Human Waffles

Makes: 4 Waffles What you need: 1/2 cup whole wheat flour1/2 cup chickpea flour2 tbsp. baking powder1 cup soy milk (other non-dairy) milk1/2 cup unsweetened apple sauce (make your own with 2 cored apples blended in a Vitamix or food processor)Optional add...

Healthy Human Apple Pie

Healthy Human Apple Pie

Oh yes, here it is, and guilt-free healthy apple pie that also happens to be absolutely delicious!!! In fact, this one is so healthy that I will even let my kids eat it for breakfast! If there are leftovers…  Why not, it’s just apples, oats, walnuts, dates,...

Simple Delicious Salad Dressing

Simple Delicious Salad Dressing

Delicious salads are a key component of any healthy Whole Food Plant-Based diet.  Salads should include lots of dark leafy greens, plenty of raw cruciferous vegetables (shredded cabbage, chopped broccoli, kale, etc.), chopped raw onion, and enough other...

Lip Smacking Lentil Dhal Soup

Lip Smacking Lentil Dhal Soup

This Lentil Dhal Soup is a real crowd pleaser.  I can't think of a person that I've served this to that hasn't asked me for the recipe. It's rich, hearty, healthy, and delicious!  The aroma will be irresistible so don't be surprised when the neighbors drop...

Black Bean & Kale Soup

Black Bean & Kale Soup

This is a hearty and delicious soup, that includes so many important vegetables that it's as healing as it is satisfying!  Black Bean & Kale Soup Ingredients: 2 medium onions2 stalks celery, chopped3 carrots, chopped2 cups mushrooms, sliced4 cloves garlic,...

Healthy Human Hot Chocolate

Healthy Human Hot Chocolate

Yup, you read that right, there is a such thing as healthy hot chocolate!  Remember, eating a whole food plant-based diet is not about deprivation.  At this stage, it's more about innovation, and fining creative ways to enjoy life in every way, while getting...

Irresistible Stuffed Bell Peppers

Irresistible Stuffed Bell Peppers

These stuffed peppers are delicious and beautiful!  To create an especially vibrant dish we buy green, red, yellow, and orange bell peppers and stuff a variety of them.  Then, when served, the table resembles a rainbow of...

Meat(less) Balls

Meat(less) Balls

I can't tell you how many times I've had to repeatedly convince people that these are not real meatballs.  It's not that we were trying to recreate the taste and feel of meatballs when we came up with the recipe, we were more looking for a way to include more...

Veggie Stir Fry (No Oil)

Veggie Stir Fry (No Oil)

We love delicious Asian food for the ease of finding plant-based options, and all of the healthy vegetables they include.  The big problem we have with restaurant Asian food is the amount of oil they typically cook with.  It's hard to find Asian food that...

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.