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The Complete Guide to Balance & Coordination

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

ADD TO CART

The Complete Guide to Balance & Coordination

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

ADD TO CART

The Complete Guide to Balance & Coordination

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

ADD TO CART

45 MINUTE LESSON

By expert personal trainer John Pierre

COMMUNITY

Get guidance and connect with fellow classmates

LIFETIME ACCESS

View on your computer, phone or tablet

45 MINUTE LESSON

By expert personal trainer John Pierre

COMMUNITY

Get guidance and connect with fellow classmates

LIFETIME ACCESS

View on your computer, phone or tablet

45 MINUTE LESSON

By expert personal trainer John Pierre

COMMUNITY

Get guidance and connect with fellow classmates

LIFETIME ACCESS

View on your computer, phone or tablet

Who is This Class For?

This Class is Perfect For You if:

– Your looking to get fit without the hassle of a gym

– You want to increase your overall coordination

– You want to live an active lifestyle

– Your ready to improve your balance

Who is This Class For?

This Class is Perfect For You if:

– You’re looking to get fit without the hassle of a gym

– You want to increase your overall coordination

– You want to live an active lifestyle

– You’re ready to improve your balance

Who is This Class For?

This Class is Perfect For You if:

– You’re looking to get fit without the hassle of a gym

– You want to increase your overall coordination

– You want to live an active lifestyle

– You’re ready to improve your balance

The Complete Guide to Balance & Coordination

By enrolling in this class, you will gain essential skills on: 

–  The proper techniques to effectively increase your balance

–  How to use functional exercises to increase coordination

–  Learn effective balance & coordination exercises to do with a partner

The Complete Guide to Balance & Coordination

By enrolling in this class, you will gain essential skills on: 

–  The proper techniques to effectively increase your balance

–  How to use functional exercises to increase coordination

–  Learn effective balance & coordination exercises to do with a partner

The Complete Guide to Balance & Coordination

By enrolling in this class, you will gain essential skills on: 

–  The proper techniques to effectively increase your balance

–  How to use functional exercises to increase coordination

–  Learn effective balance & coordination exercises to do with a partner

Class Outline

                             

  • The Side-to-Side: beginner to advanced
  • The Front-and-Back: beginner to advanced
  • The One-Foot Balance Hold: beginner to advanced
  • The One-Leg Bicycle: beginner to advanced
  • The One-Leg Windshield Wiper: beginner to advanced
  • The One-Leg Pendulum: beginner to advanced
  • The One-Leg Number Series Challenge 
  • The Yoga Mat/Towel One Leg Challenge
  • The Classic Box Step: beginner to advanced
  • The Box Step Arm Engagement routine: beginner to advanced
  • The Partner One-Leg Band Challenge: beginner to advanced
  • The Tissue Coordination Drill Series: beginner to advanced
  • The Tissue Juggling Series: beginner to advanced
  • Partner Reflex Coordination Drills
  • The benefits of flat shoes for balance

Class Outline

  • The Side-to-Side: beginner to advanced
  • The Front-and-Back: beginner to advanced
  • The One-Foot Balance Hold: beginner to advanced
  • The One-Leg Bicycle: beginner to advanced
  • The One-Leg Windshield Wiper: beginner to advanced
  • The One-Leg Pendulum: beginner to advanced
  • The One-Leg Number Series Challenge 
  • The Yoga Mat/Towel One Leg Challenge
  • The Classic Box Step: beginner to advanced
  • The Box Step Arm Engagement routine: beginner to advanced
  • The Partner One-Leg Band Challenge: beginner to advanced
  • The Tissue Coordination Drill Series: beginner to advanced
  • The Tissue Juggling Series: beginner to advanced
  • Partner Reflex Coordination Drills
  • The benefits of flat shoes for balance

Class Outline

  • The Side-to-Side: beginner to advanced
  • The Front-and-Back: beginner to advanced
  • The One-Foot Balance Hold: beginner to advanced
  • The One-Leg Bicycle: beginner to advanced
  • The One-Leg Windshield Wiper: beginner to advanced
  • The One-Leg Pendulum: beginner to advanced
  • The One-Leg Number Series Challenge 
  • The Yoga Mat/Towel One Leg Challenge
  • The Classic Box Step: beginner to advanced
  • The Box Step Arm Engagement routine: beginner to advanced
  • The Partner One-Leg Band Challenge: beginner to advanced
  • The Tissue Coordination Drill Series: beginner to advanced
  • The Tissue Juggling Series: beginner to advanced
  • Partner Reflex Coordination Drills
  • The benefits of flat shoes for balance

Meet The Instructor

 John Pierre

I am a personal trainer and wellness coach who has dedicated the last three decades to continuously learn how to best serve my clients through transforming their health through a combination of exercise routines, plant-based nutrition, and self love.

I have been honored to work with some of the biggest names in Hollywood including television host Ellen DeGeneres, actor Joaquin Phoenix, actress Emily Deschanel, and many more.

Meet The Instructor

 John Pierre

I am a personal trainer and wellness coach who has dedicated the last three decades to continuously learn how to best serve my clients through transforming their health through a combination of exercise routines, plant-based nutrition, and self love.

I have been honored to work with some of the biggest names in Hollywood including television host Ellen DeGeneres, actor Joaquin Phoenix, actress Emily Deschanel, and many more.

Meet The Instructor

 John Pierre

I am a personal trainer and wellness coach who has dedicated the last three decades to continuously learn how to best serve my clients through transforming their health through a combination of exercise routines, plant-based nutrition, and self love.

I have been honored to work with some of the biggest names in Hollywood including television host Ellen DeGeneres, actor Joaquin Phoenix, actress Emily Deschanel, and many more.

Testimonials

Ellen Degeneres

TV Host, Comedian, Actress, & Writer

“The first time I worked out with him I thought this was the most fun I ever had!”

Emily Deschanel

Star of hit television show Bones

“John Pierre has a completely unique perspective on fitness and health. It is incredibly refreshing to hear.  He will truly change your life after spending just a bit of time with him.  Whether you want to lose weight, get fit, or become more compassionate in your life, John Pierre has the answers for you.”

Joaquin Phoenix

Actor & Producer 

“John Pierre is special.  I wouldn’t know how else to describe him. He has a unique encyclopedic knowledge of nutrition and its effects on the mind and body. But also and maybe more importantly, he understands the spirits. He understands the value of living a truly ethical life. His actions are not for show. They’re for humanity, for the animal and the planet. Naturally, that commitment rubs off on those that are lucky enough to spend time with JP I’m one of those lucky ones.”

Testimonials

Ellen Degeneres

TV Host, Comedian, Actress, & Writer

“The first time I worked out with him I thought this was the most fun I ever had!”

Emily Deschanel

Star of hit television show Bones

“John Pierre has a completely unique perspective on fitness and health. It is incredibly refreshing to hear.  He will truly change your life after spending just a bit of time with him.  Whether you want to lose weight, get fit, or become more compassionate in your life, John Pierre has the answers for you.”

Joaquin Phoenix

Actor & Producer 

“John Pierre is special.  I wouldn’t know how else to describe him. He has a unique encyclopedic knowledge of nutrition and its effects on the mind and body. But also and maybe more importantly, he understands the spirits. He understands the value of living a truly ethical life. His actions are not for show. They’re for humanity, for the animal and the planet. Naturally, that commitment rubs off on those that are lucky enough to spend time with JP I’m one of those lucky ones.”

Testimonials

Ellen Degeneres

TV Host, Comedian, Actress, & Writer

“The first time I worked out with him I thought this was the most fun I ever had!”

Emily Deschanel

Star of hit television show Bones

“John Pierre has a completely unique perspective on fitness and health. It is incredibly refreshing to hear.  He will truly change your life after spending just a bit of time with him.  Whether you want to lose weight, get fit, or become more compassionate in your life, John Pierre has the answers for you.”

Joaquin Phoenix

Actor & Producer 

“John Pierre is special.  I wouldn’t know how else to describe him. He has a unique encyclopedic knowledge of nutrition and its effects on the mind and body. But also and maybe more importantly, he understands the spirits. He understands the value of living a truly ethical life. His actions are not for show. They’re for humanity, for the animal and the planet. Naturally, that commitment rubs off on those that are lucky enough to spend time with JP I’m one of those lucky ones.”

What is Included?

Register for The Complete Guide to Balance & Coordination for these benefits:

  • Learn the fundamentals to increasing your coordination & balance

  • Strengthen your core and legs

  • Enhance your overall health with expert tips

  • Lifetime access to stream from your computer, phone or tablet

What’s Included?

Register for The Complete Guide to Balance & Coordination for these benefits:

  • Learn the fundamentals to increasing your coordination & balance

  • Strengthen your core and legs

  • Enhance your overall health with expert tips

  • Lifetime access to stream from your computer, phone or tablet

What’s Included?

Register for The Complete Guide to Balance & Coordination for these benefits:

  • Learn the fundamentals to increasing your coordination & balance

  • Strengthen your core and legs

  • Enhance your overall health with expert tips

  • Lifetime access to stream from your computer, phone or tablet

Take This Class

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

The Complete Guide to Balance & Coordination

WHAT YOU GET

  • A comprehensive guide covering fundamental beginner to advanced balance & coordination exercises
  • Tips and tricks to improve your technique
ADD TO CART

Take This Class

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

The Complete Guide to Balance & Coordination

WHAT YOU GET

  • A comprehensive guide covering fundamental beginner to advanced balance & coordination exercises
  • Tips and tricks to improve your technique
ADD TO CART

Take This Class

INSTRUCTOR CREDENTIALS

Celebrity Personal Trainer to Ellen Degeneres, Emily Deschanel, Joaquin Phoenix & many more. Author of The Pillars of Health.

The Complete Guide to Balance & Coordination

WHAT YOU GET

  • A comprehensive guide covering fundamental beginner to advanced balance & coordination exercises
  • Tips and tricks to improve your technique
ADD TO CART

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

The Complete Guide to Balance & Coordination

Learn The Fundamentals to Increase Your Overall Practical Fitness

ADD TO CART

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

The Complete Guide to Balance & Coordination

Learn The Fundamentals to Increase Your Overall Practical Fitness

ADD TO CART

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

The Complete Guide to Balance & Coordination

Learn The Fundamentals to Increase Your Overall Practical Fitness

ADD TO CART

Frequently Asked Questions

What if I live outside of the United States?

No problem – all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I need to take the class?

Once you register and purchase your class, you’ll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

What if I have feedback or technical questions?

Please email us at [email protected] and we’ll get back to you as soon as possible. 

Is this class sent to me on a DVD or is it downloadable or streamed?

All Healthy Human Revolution classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!

Frequently Asked Questions

What if I live outside of the United States?

No problem – all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I need to take the class?

Once you register and purchase your class, you’ll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

What if I have feedback or technical questions?

Please email us at [email protected] and we’ll get back to you as soon as possible. 

Is this class sent to me on a DVD or is it downloadable or streamed?

All Healthy Human Revolution classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!

Frequently Asked Questions

What if I live outside of the United States?

No problem – all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I need to take the class?

Once you register and purchase your class, you’ll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

What if I have feedback or technical questions?

Please email us at [email protected] and we’ll get back to you as soon as possible. 

Is this class sent to me on a DVD or is it downloadable or streamed?

All Healthy Human Revolution classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!

Get expert advice & tips on

living plant-based.

Healthy Human Revolution

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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